After an extended break for my own pregnancy and maternity leave, classes are now available in the evenings and weekends, or get in touch...

Humans are a lot like other mammals in the context of birth. Scientists have found that if under threat, such as from a predator, mammals...

Your labour and birth environment is so important and more adjustable than you might think. Whether at home, in a birth centre or...

The aim of hypnobirthing techniques and an in-depth antenatal education is to provide you with as many tools as possible to see you...

So, what IS hypnobirthing? – it’s about forgetting often negative preconceptions about labour, reframing and releasing tensions, anxiety...

Our bodies are clever things aren’t they. Towards the end of pregnancy we have an important hormone shift to help things along: -...