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hypnobirthing class essex
hypnobirthing class upminster
hypnobirthing classes online
One 2hr private Zoom session covering everything you need to know about hypnobirthing: the logic behind it, how it works, how to do it, breathing techniques & visualisations. Includes relaxation MP3s, affirmations and course booklet.
Pick & mix Hypnobirthing & Antenatal Education Course
Two 2hr private Zoom sessions covering your choice of 10 hypnobirthing and antenatal topics. Includes relaxation MP3s, affirmations and course booklet.
Full Hypnobirthing & Antenatal Education Course
Four 2hr private Zoom sessions covering everything you need to know about hypnobirthing and a complete antenatal education.
Includes MP3s, printable affirmations and course booklet.
Hi, I'm Rachel - midwife, hypnobirthing and antenatal teacher and mum of two little ones. I've spent my midwifery career so far in two busy, diverse London hospitals looking after women from all walks of life, from those with straight forward pregnancies to women and babies with more complex, special circumstances. I strongly believe that knowledge is power when it comes to maternity and I'm all about giving women the tools to be confident and empowered throughout their pregnancy, labour and birth. The information I provide is impartial and 'evidence-based', analysing the latest research, recommendations and guidance to allow you to take the path that best suits you.
Thank you so much for the wonderful course, you are such an excellent teacher and it was so, so helpful! I feel so much better equipped and have gone from feeling pretty nervous/dreading labour to feeling good and positive thanks to all your knowledge, wisdom and kindness.
Lexi - Full Hypnobirthing & Antenatal Education
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